January 25, 2020

Why is sports nutrition so confusing?

What is it about sports nutrition that makes it so confusing at times? 2 weeks ago we kicked off the first block of my final year […]
July 26, 2019

Healthy eating at a dining hall

One of the scopes of practise of a dietitian is food service management. This semester, we are learning about the “ins and outs” of food service […]
July 15, 2019

Thank you, next

I love new beginnings. Whether it is the momentum of a new semester that is starting, or standing at the starting line before a big race.
June 4, 2019

About mistakes and failing forward

Let’s talk about mistakes for a second. This morning, I realized that I made a massive mistake in preparation for an exam when looking at the […]
March 31, 2019

Let’s talk about diets

Since I’ve started this account and blog, I’ve had a few people asking me to send them my diet OR if I can give them a […]
March 14, 2019

My RD-to-be journey: Perspective

It’s ironic how working in an environment with extremely sick people – worlds away from the sports fields and gyms where I spend so much of […]
February 3, 2019

JOURNEY TO RD: Lacing up for Third Year

I have always loved science. And learning about the intricacies of the human body and its interaction with nutrients. That’s why I decided to go into […]