OUR CORE VALUES
HEALTH ELEVATION SERVICES
Nutritional
assessment
Conducting a nutritional assessment using athropometry, biochemistry, clinical signs and diet history allows us to assess current nutritional status.
Meal planning &
counselling
Using information gathered during the nutritional assessment, we will provide you with meal planning, and counselling to optimise performance.
Body composition optimisation for sport
Body composition requirements differ from sport to sport and from season to season. Where applicable, our programs can help to optimise body composition.
Nutrition for injury prevention, recovery & EVENTS
Have an important event coming up? Our event-specific protocols will help you to optimise performance on your big day.
Medical nutrition therapy for medical conditions
- Relative Energy Deficiency in Sport (RED-S)
- Inflammatory Bowel Disease (IBS)
- Diabetes
- Reflux and more
PERFORMANCE NUTRITION TO SUIT SPECIFIC SEASONS OF LIFE
Different life stages bring their own unique lifestyle, physiological and nutritional challenges. Our programs are developed to meet the nutritional needs of active individuals.
